Видео ютуба по тегу Stress And Disconnection

Feeling Numb & Disconnected? Grounding Exercises for Anxiety & Dissociation
Feeling Numb & Disconnected? Grounding Exercises for Anxiety & Dissociation
The real cause of stress & how to heal it - feeling disconnected from the truth of who you are
The real cause of stress & how to heal it - feeling disconnected from the truth of who you are
Lower Stress With an End-of-Day Ritual | Dr. Cal Newport & Dr. Andrew Huberman
Lower Stress With an End-of-Day Ritual | Dr. Cal Newport & Dr. Andrew Huberman
That Numb, Disconnected Feeling After Stress? Here’s What It Is
That Numb, Disconnected Feeling After Stress? Here’s What It Is
How Trauma Keeps You Disconnected Without Realizing It
How Trauma Keeps You Disconnected Without Realizing It
Dissociation, Depersonalisation, and Derealization - How to Come Back When You Dissociate
Dissociation, Depersonalisation, and Derealization - How to Come Back When You Dissociate
Дереализация | Чувство оторванности от реальности (что с этим делать!)
Дереализация | Чувство оторванности от реальности (что с этим делать!)
How to Release Emotions Trapped in Your Body 10/30 How to Process Emotions Like Trauma and Anxiety
How to Release Emotions Trapped in Your Body 10/30 How to Process Emotions Like Trauma and Anxiety
What to do with Anxiety in Your Body - Break the Anxiety Cycle 24/30
What to do with Anxiety in Your Body - Break the Anxiety Cycle 24/30
How to Fix Your Brain-Gut Connection: Anxiety and the Brain-Gut Microbiome Axis
How to Fix Your Brain-Gut Connection: Anxiety and the Brain-Gut Microbiome Axis